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eBay Welcome to Chanux Store…!!! Dried organic Red Chili whole Spices Hot & spices in Sri lanka Free Shipping NEW Health benefits of Chilies: Assists prevention of Diabetes Prevents spread of cancer Prevent stomach ulcers Good for the heart Assists weight loss Anti-inflammatory Boost immunity Nutrients: Red peppers have a lot of spice and flavor without many added calories, fat or sugar. In 1 teaspoon of crushed red pepper, there are only 6 calories and 1 gram of carbohydrate. The same amount of pepper contains 15 percent of the recommended daily value of vitamin A for a 2,000-calorie diet. Vitamin A is beneficial for improving skin, hair, nails and eyes. Red pepper also contains vitamins C, E and B-6, and the minerals iron, potassium, magnesium and phosphorus. Pain Reliever: If you have pain or inflammation in your body, eating more crushed red pepper may help. Capsaicin is a compound in peppers that gives them a hot and spicy flavor and is also responsible for reducing pain. When eaten, hot red peppers have a strong analgesic, or pain-relieving, quality and produce powerful anti-inflammatory actions. According to a study published in the “Journal of Biomedicine and Biotechnology,” the carotenoids found in red peppers are antioxidants responsible for relief from pain and reduction of inflammation. The study also noted that, even in high doses, no adverse effects from red pepper carotenoids were observed. Weight Control: Crushed red pepper is thermogenic in nature, which means it produces heat in the body and stimulates the metabolism. A study published in the journal “Physiology and Behavior” looked at the effect of hot red pepper intake on energy balance and appetite. Study participants who consumed spicy red peppers had higher energy expenditure and higher body temperature after a meal than those who did not take red pepper. The study also found that people who consumed hot red peppers ate fewer total calories per day and had a diminished interest in food. If you’re looking for a safe, healthy way to burn more calories and get excessive eating under control, adding crushed red pepper to food could help. Disease Prevention: Polyphenols are antioxidants found in crushed red pepper that give them a strong disease-preventing property. A study published in the journal “Nutrition Research and Practice” looked at the effect of spicy red pepper seeds on rats fed a high-fat and high-cholesterol diet, which is known to cause health problems and heart disease. The researchers found that the antioxidants in red pepper strengthened the immune system’s ability to reduce oxidative stress and prevent oxidative diseases such as cancer, inflammation, heart disease and decreased immune function. In addition, capsaicin in hot peppers promotes circulation, which may prevent hardening of arteries and reduce risk of heart attack. Thank You…!!!
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