Green Cardamom Whole (Best Quality) එනසාල්

$10.0 Buy It Now or Best Offer
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Seller Store sankhajaarthasad
(83) 100.0%,

Location: Moratuwa, Western
Ships to: US,
Item: 114789457715

All returns accepted:ReturnsNotAccepted
Food Specifications:Dairy Free,Dye Free,Egg Free,Gelatine Free,Gluten Free
Allergens:Free
Form:Whole
Expiration Date:1 Year
Country/Region of Manufacture:Sri Lanka
Regional Cuisine/Region:Asian
Number of Servings:1
Food Aisle:Pantry
Product:Single Spice
Unbranded:Unbranded
Calories per Serving:Less Than 50
Type:Cardamom

What Is Cardamom? Popularly known as “Elaichi” in Hindi, “Aelakka” in Malayalam, “Elakkai” in Tamil, “Yelakulu” in Telugu, “Yalakki” in Kannada, “Ilaychi” in Gujarati, “Hr̥daya rōga” in Nepali and “Huba alhal” in Arabic – cardamom is a spice made from the seeds of several plants belonging to the family Zingiberaceae. What Are The Health Benefits Of Cardamom? Cardamom helps improve digestive health and prevents certain serious ailments like cancer. It also aids in diabetes treatment and helps you cope with depression. You can include cardamom in your diet as you usually do or even take cardamom milk (also called elaichi milk) to avail the wondrous benefits. 1. Improves Digestive HealthAccording to an Indian study, cardamom can be used in cuisines not just for flavor, but also for enhancing digestion. The spice also stimulates metabolism, given its antioxidant and anti-inflammatory properties. Cardamom is also known to stimulate the secretion of bile acid in the stomach, further aiding in digestion and proper fat metabolism. The spice also prevents other gastrointestinal ailments like acid reflux, heartburn, diarrhea, etc. 2. Promotes Heart HealthIts antioxidant properties can promote heart health. Cardamom also contains fiber, the nutrient that can help lower cholesterol levels and enhance heart health. The spice also can lower blood pressure levels – and this benefits the heart. Simply have a concoction of a teaspoon of coriander and a pinch of cardamom along with a cup of freshly squeezed peach juice. Black cardamom seems to work much better than its green cousin when it comes to heart health. One study conducted on patients with ischemic heart disease had their plasma lipid profiles and antioxidant status and fibrinolytic activity (a process that prevents blood clots from growing and causing problems) getting better post the ingestion of black cardamom. As per a report by the Harvard Medical School, cardamom is one of the ingredients heart experts usually include in their dinners. 3. Aids In Cancer PreventionCardamom has exhibited its potential as a natural cancer treatment. Several animal studies have shown that the spice can be used to prevent, delay, and even reverse cancer formation. As per one Saudi Arabian study, administration of cardamom powder had reduced the occurrence of tumors. Cardamom also decreases general inflammation, which inhibits the growth of cancer cells and encourages their death. Another Saudi Arabian study states that cardamom has the potential to treat forestomach cancer. The spice had also shown desirable effects on chemically induced colorectal cancer in mice. 4. Has Diuretic PropertiesCardamom has diuretic properties that can benefit cases of hypertension, heart failure, and epilepsy. These diuretic properties of cardamom also aid in detoxification. 5. Helps Fight DepressionAccording to a health report, cardamom can indeed help people cope with depression. Just powder a few seeds of cardamom and boil them in water along with your everyday tea. Take the tea regularly for better results. 6. Fights AsthmaCardamom plays a role in fighting asthma symptoms like wheezing, coughing, shortness of breath, and tightness in the chest. The spice makes breathing easier by enhancing blood circulation within the lungs. It also fights related inflammation by soothing the mucus membranes. Another report says that green cardamom can be used to treat asthma, bronchitis, and numerous other respiratory issues. 7. Aids In Diabetes TreatmentCardamom is extremely rich in manganese – a mineral that can lower the risk of diabetes. However, a lot more research is required in this aspect. #Ceylon#Sri Lanka#Sri#Lanka#Cardomam#Diabetes#Green#Spices#Helthy

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